Embodying Everyday Ease: Head to Toes

with LeeAnn Starovasnik

Class Description

This gentle, yet powerful movement class will start at the ground floor of balance - the feet and ankles - and move up to the head and eyes. Feldenkrais lessons facilitate learning neuro-muscularly - the brain along with the body - in ways that create sustainable changes in movement patterns. Expand your feelings of balance, stability, freedom and ease as you walk through your days. Each week's Awareness Through Movement (R) class will build on the previous class. Students will get access to class recordings to keep up when a class is missed. No experience required, only curiosity. ZOOM Wednesday 9:30am - 10:30am Class Limit: 30

  • Starts Jan 12, 2022
  • 40 US dollars
  • Zoom

Class Schedule

Cancellation Policy

Class fees will be refunded 100% if an instructor cancels class or a student drops a class before the start date.

Contact Details

206.949.8882

staff@lifetimelearingcenter.org

3841 NE 123rd St, Seattle, WA, USA