with Maria Stallings
This yoga class is great for both beginning yoga students and more experienced yoga practitioners. Experience moving slowly at a relaxed pace to connect the breath with the body. Working from a yoga mat or from a chair, we will explore different postures, breath work, and meditation. Adaptations for movements are offered to be kinder to joints, sore muscles, or anyone who would like a lighter practice. Bring a yoga mat. A yoga block and/or blanket are optional. There are NO hands-on corrections. This class is verbally guided with demonstrations. *Please Note: We need a minimum of 4 students to hold class. In Person, Room B5 Thursdays: 1:00pm - 2:00pm Class Limit: 20
- Started Jan 12Started Jan 12
- 40 US dollars$40
- In Person
Class fees will be refunded 100% if an instructor cancels class or a student drops before the second meeting of the class.
3841 NE 123rd St, Seattle, WA, USA