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This course can no longer be booked.

Gentle Yoga

with Maria Stallings

Class Description

This yoga class is great for both beginning yoga students and more experienced yoga practitioners. Experience moving slowly at a relaxed pace to connect the breath with the body. Working from a yoga mat or from a chair, we will explore different postures, breath work, and meditation. Adaptations for movements are offered to be kinder to joints, sore muscles, or anyone who would like a lighter practice. Bring a yoga mat. A yoga block and/or blanket are optional. There are NO hands-on corrections. This class is verbally guided with demonstrations. *Please Note: We need a minimum of 4 students to hold class. In Person, Room B5 Thursdays: 1:00pm - 2:00pm Class Limit: 20

  • Started Jan 12
  • 40 US dollars
  • In Person

Class Schedule

Cancellation Policy

Class fees will be refunded 100% if an instructor cancels class or a student drops before the second meeting of the class.

Contact Details


3841 NE 123rd St, Seattle, WA, USA