Introduction to Chinese Medicine with Dr Yun Xiao

This one-hour lecture presents a concise and reflective introduction to Chinese medicine, tracing its historical development and foundational ideas such as Qi, Yin–Yang, and the Five Elements. These concepts are explored as a coherent language through which life, balance, and change are understood in the classical medical tradition. The lecture also sketches what a visit to a Chinese medicine or acupuncture clinic may involve, offering insight into its distinctive way of observing the body and responding to illness.