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This course can no longer be booked.

Yoga Lab, S1

with Maria Stallings

Class Description

Explore gentle yoga poses in this series. We will start with gentle movements to warm up, then get into 1 or 2 poses and try different ways to make the poses feel better. Widening stance, engaging different muscles, and using props can help you feel more stability and ease in yoga. Come with a yoga mat, water, a towel or blanket, clothes easy to move in, and a willingness to try something new! *Prerequisite- You need to have taken at least 1 yoga class with me at the LLC* Tuesdays, 11:00 am - 12:00 pm In Person: B5 Class limit: 7; Class minimum: 3

Started Jul 7
20 US dollars
NE 123rd Street

Class Schedule

Cancellation Policy

Class fees will be refunded 100% if an instructor cancels class or a student drops before the end of the first week of classes. Registration fees are non-refundable

Contact Details

  • 3841 NE 123rd St, Seattle, WA, USA

    206.949.8882

    staff@lifetimelearningcenter.org

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